Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size: 100 g
 
Amount Per Serving
Calories from Fat 97
Calories 229
 
% Daily Values*
Total Fat 10.8g 17%
  Saturated Fat 2.723g 14%
  Polyunsaturated Fat 2.594g  
  Monounsaturated Fat 4.524g  
Cholesterol 116mg 39%
Sodium 479mg 20%
Potassium 134mg  
Total Carbohydrate 25g 8%
  Dietary Fiber -
  Sugars -  
Protein 7.7g  
 
Vitamin A 10% Vitamin C 0%
Calcium 10% Iron 9%
Last updated: 04 Feb 08 05:08 AM
11%
of RDI*
(229 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (43%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
229
Fat
10.8g
Carbs
25g
Protein
7.7g
There are 229 calories in 100 grams of French Toast (with Low Fat 2% Milk).
Calorie breakdown: 43% fat, 44% carbs, 14% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 65
1 slice 149
100 g 229

Related Types of French Toast:

French Toast (Frozen)
Sausage and French Toast (Frozen Meal)
French Toast with Butter
Plain French Toast
French Toast Sticks
  view more french toast nutritional info

Related Types of Toast:

Toasted White Bread
Toasted Rye Bread
Texas Toast
Toasted Whole Wheat Bread
Toasted Multigrain Bread
Toasted French or Vienna Bread (Includes Sourdough)
  view more toast nutritional info

See Also:

Milk (Nonfat with Added Vitamin A)
2% Fat Milk
Milk (Fat Free or Skim, Calcium Fortified)
Milk (Nonfat with Added Vitamin A and Nonfat Solids)
2% Fat Evaporated Milk
  view more results
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