Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 package (9 oz)
Amount Per Serving
Calories
390
 
% Daily Values*
Total Fat
14.74g
19%
Saturated Fat
6.995g
35%
Trans Fat
-
Polyunsaturated Fat
1.104g
Monounsaturated Fat
5.98g
Cholesterol
0mg
0%
Sodium
82mg
4%
Total Carbohydrate
61.15g
22%
Dietary Fiber
7.6g
27%
Sugars
-
Protein
6.17g
Vitamin D
-
Calcium
18mg
1%
Iron
2.68mg
15%
Potassium
862mg
18%
Vitamin A
0mcg
0%
Vitamin C
21.4mg
24%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
20%
of RDI*
(390 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (61%)
 
Fat (33%)
 
Protein (6%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
390
Fat
14.74g
Carbs
61.15g
Protein
6.17g
There are 390 calories in 1 package of French Fried Potatoes (Cottage Cut, Par Fried, Frozen).
Calorie breakdown: 33% fat, 61% carbs, 6% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 43
10 strips 99
100 g 153
1 package (9 oz) 390
1 lb 694

Related Types of French Fries:

McDonald's French Fries (Large)
McDonald's French Fries (Small)
Potato French Fries
Deep Fried Potato French Fries (from Frozen)
Breaded or Battered Potato French Fries
  view more french fries nutritional info

Related Types of Potatoes:

White Potatoes (Flesh and Skin)
White Potatoes (Flesh and Skin, Baked)
Mashed Potato
Potatoes (Flesh, Without Salt, Boiled)
Roasted Potato
Potatoes (Flesh, with Salt, Boiled)
  view more potatoes nutritional info

See Also:

French Fried Potatoes (Fried, Cottage Cut, Salt Added, Frozen)
French Fried Potatoes (Steak Fries, Salt Added, Frozen)
French Fried Potatoes (As Purchased, Salt Added, Frozen)
French Fried Potatoes (Cottage Cut, Par Fried, with Salt, Frozen, Oven-Heated)
French Fried Potatoes (Steak Fries, Salt Added, Frozen, Oven-Heated)
  view more results
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