Food database and calorie counter Source: USDA

French Fried Potatoes (Fried, Cottage Cut, Salt Added, Frozen)

Nutrition Facts
Serving Size: 10 strips
 
Amount Per Serving
Calories from Fat 37
Calories 109
 
% Daily Values*
Total Fat 4.1g 6%
  Saturated Fat 1.947g 10%
  Polyunsaturated Fat 0.308g  
  Monounsaturated Fat 1.664g  
Cholesterol 0mg 0%
Sodium 22mg 1%
Potassium 240mg  
Total Carbohydrate 17.02g 6%
  Dietary Fiber 1.6g 6%
  Sugars -  
Protein 1.72g  
 
Vitamin A 0% Vitamin C 8%
Calcium 0% Iron 4%
Last updated: 04 Feb 08 05:07 AM
5%
of RDI*
(109 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (61%)
 
Fat (33%)
 
Protein (6%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
109
Fat
4.1g
Carbs
17.02g
Protein
1.72g
There are 109 calories in 10 strips of French Fried Potatoes (Fried, Cottage Cut, Salt Added, Frozen).
Calorie breakdown: 33% fat, 61% carbs, 6% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 62
10 strips 109
100 g 218
1 package (9 oz), yields 432
1 lb 989

Related Types of French Fries:

Deep Fried Potato French Fries (from Frozen)
McDonald's French Fries (Large)
Potato French Fries
McDonald's French Fries (Small)
Breaded or Battered Potato French Fries
French Fried Potatoes (Cottage Cut, Par Fried, Frozen)
  view more french fries nutritional info

See Also:

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French Fried Potatoes (Cottage Cut, Par Fried, with Salt, Frozen, Oven-Heated)
French Fried Potatoes (Steak Fries, Salt Added, Frozen)
French Fried Potatoes (Steak Fries, Salt Added, Frozen, Oven-Heated)
French Fried Potatoes (As Purchased, Salt Added, Frozen)
French Fried Potatoes (Crinkle or Regular Cut, Salt Added, Frozen, Oven-Heated)
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