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French Fried Potatoes (Fried, Extruded, Without Salt, Frozen, Oven-Heated)

Nutrition Facts
Serving Size 10 strips
Amount Per Serving
Calories
166
 
% Daily Values*
Total Fat
9.36g
12%
Saturated Fat
2.98g
15%
Trans Fat
-
Polyunsaturated Fat
0.702g
Monounsaturated Fat
5.669g
Cholesterol
0mg
0%
Sodium
306mg
13%
Total Carbohydrate
19.84g
7%
Dietary Fiber
1.6g
6%
Sugars
-
Protein
1.78g
Vitamin D
-
Calcium
6mg
0%
Iron
0.83mg
5%
Potassium
270mg
6%
Vitamin A
0mcg
0%
Vitamin C
3.1mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
8%
of RDI*
(166 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (49%)
 
Protein (4%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
166
Fat
9.36g
Carbs
19.84g
Protein
1.78g
There are 166 calories in 10 strips of French Fried Potatoes (Fried, Extruded, Without Salt, Frozen, Oven-Heated).
Calorie breakdown: 49% fat, 47% carbs, 4% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 94
10 strips 166
100 g 333
1 package (9 oz), yields 659
1 lb 1510

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