Food database and calorie counter  
Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
159
 
% Daily Values*
Total Fat
1.04g
1%
Saturated Fat
0.2g
1%
Trans Fat
-
Polyunsaturated Fat
0.422g
Monounsaturated Fat
0.091g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
39.6g
14%
Dietary Fiber
11.3g
41%
Sugars
14.52g
Protein
3.76g
Vitamin D
-
Calcium
27mg
2%
Iron
1.13mg
6%
Potassium
558mg
12%
Vitamin A
9mcg
1%
Vitamin C
5.9mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
8%
of RDI*
(159 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (87%)
 
Fat (5%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
159
Fat
1.04g
Carbs
39.6g
Protein
3.76g
There are 159 calories in 1 pound of Eggplant (Without Salt, Drained, Cooked, Boiled).
Calorie breakdown: 5% fat, 87% carbs, 8% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 10
1 cup (1" cubes) 35
100 g 35
1 lb 159

Related Types of Eggplant:

Cooked Eggplant
Pickled Eggplant
Eggplant
Ratatouille
Fried Batter Dipped Eggplant
Eggplant (with Salt, Drained, Cooked, Boiled)
  view more eggplant nutritional info

Related Types of Vegetables:

Lettuce
Mushrooms
Onions
Red Tomatoes
Carrots
Spinach
  view more vegetables nutritional info

See Also:

You searched for "Eggplant (Without Salt, Drained, Cooked, Boiled)". Did you mean:
Cooked Eggplant (Fat Not Added in Cooking)
Vegetable Lasagna (Frozen Meal)
Cooked Eggplant in Tomato Sauce (Fat Not Added in Cooking)
Cooked Eggplant (Fat Added in Cooking)
Eggplant Dip
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.