Food database and calorie counter Source: Generic

Eggplant Dip

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
389
 
% Daily Values*
Total Fat
30.76g
47%
Saturated Fat
4.318g
22%
Trans Fat
-
Polyunsaturated Fat
11.713g
Monounsaturated Fat
13.358g
Cholesterol
0mg
0%
Sodium
510mg
21%
Total Carbohydrate
26.47g
9%
Dietary Fiber
8.4g
34%
Sugars
5.64g
Protein
9.6g
Vitamin D
-
Calcium
221mg
22%
Iron
4.89mg
27%
Potassium
440mg
13%
Vitamin A
341IU
7%
Vitamin C
17.9mg
30%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: Baba Ghanoush
Last updated: 21 Aug 07 07:33 AM
19%
of RDI*
(389 calories)
19% of RDI
Calorie Breakdown:
 
Carbohydrate (25%)
 
Fat (66%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
389
Fat
30.76g
Carbs
26.47g
Protein
9.6g
There are 389 calories in 1 cup of Eggplant Dip.
Calorie breakdown: 66% fat, 25% carbs, 9% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 47
100 g 167
1 cup 389

Related Types of Dips:

Sour Cream Dip
Salsa
Cream Cheese Dip
Guacamole
Hummus
Mayonnaise
  view more dips nutritional info

See Also:

Cava Mezze Eggplant & Roasted Red Pepper Dip
Pickled Eggplant
Eggplant
Clam Dip
Eggplant
  view more results
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