Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size: 1 crab
 
Amount Per Serving
Calories from Fat 14
Calories 140
 
% Daily Values*
Total Fat 1.57g 2%
  Saturated Fat 0.213g 1%
  Polyunsaturated Fat 0.517g  
  Monounsaturated Fat 0.272g  
Cholesterol 97mg 32%
Sodium 480mg 20%
Potassium 518mg  
Total Carbohydrate 1.21g 0%
  Dietary Fiber 0g 0%
  Sugars -  
Protein 28.35g  
 
Vitamin A 3% Vitamin C 8%
Calcium 8% Iron 3%
Last updated: 04 Feb 08 05:07 AM
7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (11%)
 
Protein (86%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
140
Fat
1.57g
Carbs
1.21g
Protein
28.35g
There are 140 calories in 1 Dungeness Crab (Cooked, Moist Heat).
Calorie breakdown: 11% fat, 4% carbs, 86% protein.

Other Common Serving Sizes:

Serving Size Calories
3 oz 94
100 g 110
1 crab 140
1 lb 499

Related Types of Crab:

Canned Crab
Blue Crab
Queen Crab (Cooked, Moist Heat)
Crab
Baked or Broiled Crab
  view more crab nutritional info

Related Types of Seafood:

Shrimp
Lobster
Octopus
Mussels
Clams
  view more seafood nutritional info

See Also:

You searched for "Dungeness Crab (Cooked, Moist Heat)". Did you mean:
Blue Crab (Cooked, Moist Heat)
Dungeness Crab
Shrimp (Mixed Species, Moist Heat, Cooked)
Alaska King Crab (Cooked, Moist Heat)
Queen Crab
  view more results
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