Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 200 g
Amount Per Serving
Calories
696
 
% Daily Values*
Total Fat
2.8g
4%
Saturated Fat
0.516g
3%
Trans Fat
-
Polyunsaturated Fat
1.112g
Monounsaturated Fat
0.39g
Cholesterol
0mg
0%
Sodium
16mg
1%
Total Carbohydrate
150.06g
50%
Dietary Fiber
-
Sugars
-
Protein
29.26g
Vitamin D
-
Calcium
80mg
8%
Iron
7.26mg
40%
Potassium
430mg
12%
Vitamin A
0IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
35%
of RDI*
(696 calories)
35% of RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (3%)
 
Protein (16%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
696
Fat
2.8g
Carbs
150.06g
Protein
29.26g
There are 696 calories in 200 grams of Dry Whole Wheat Pasta.
Calorie breakdown: 3% fat, 81% carbs, 16% protein.

Other Common Serving Sizes:

Serving Size Calories
2 oz 198
100 g 348
1 lb 1579

Related Types of Pasta:

Pasta with Meat Sauce
Macaroni
Spaghetti
Lasagna with Meat
Meatless Pasta with Tomato Sauce
Whole Wheat Spaghetti
  view more pasta nutritional info

See Also:

Meatless Whole Wheat Pasta with Tomato Sauce
Whole Wheat Pasta with Meat Sauce
100% Whole Wheat Bread
Whole Wheat Tortilla
Dry Whole Wheat Macaroni
  view more results

Used in these Member Recipes:

Penne Broccoli Chicken
Italian Turkey Sausage & Vegetable Soup
Whole Wheat Pasta Salad
Shrimp and Vegetable Pasta
Skillet Ziti and Vegetables
Chicken Artichoke Pasta
Cheesy Chicken Tomato Pasta
Mixed Vegetables Pasta
Pasta Salad with Tuna & Sweet Corn
Vegetarian Quorn Pasta
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