Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
1389
% Daily Values*
Total Fat
5.59g
7%
Saturated Fat
1.029g
5%
Trans Fat
-
Polyunsaturated Fat
2.218g
Monounsaturated Fat
0.778g
Cholesterol
0mg
0%
Sodium
32mg
1%
Total Carbohydrate
299.37g
109%
Dietary Fiber
-
Sugars
-
Protein
58.37g
Vitamin D
-
Calcium
160mg
12%
Iron
14.48mg
80%
Potassium
858mg
18%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
69%
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of RDI*
(1389 calories)
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Calorie Breakdown:
Carbohydrate (81%)
Fat (3%)
Protein (16%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
1389
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Fat
5.59g
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Carbs
299.37g
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Protein
58.37g
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There are 1389 calories in 14 ounces of Dry Whole Wheat Pasta. |
Calorie breakdown: 3% fat, 81% carbs, 16% protein. |
Other Common Serving Sizes:
Related Types of Pasta:
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