| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
1314
% Daily Values*
Total Fat
5.29g
7%
Saturated Fat
0.974g
5%
Trans Fat
-
Polyunsaturated Fat
2.1g
Monounsaturated Fat
0.736g
Cholesterol
0mg
0%
Sodium
30mg
1%
Total Carbohydrate
283.33g
103%
Dietary Fiber
-
Sugars
-
Protein
55.25g
Vitamin D
-
Calcium
151mg
12%
Iron
13.71mg
76%
Potassium
812mg
17%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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66%
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of RDI*
(1314 calories)
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Calorie Breakdown:
Carbohydrate (81%)
Fat (3%)
Protein (16%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
1314
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Fat
5.29g
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Carbs
283.33g
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Protein
55.25g
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| There are 1314 calories in 13 1/4 ounces of Dry Whole Wheat Pasta. |
| Calorie breakdown: 3% fat, 81% carbs, 16% protein. |
Other Common Serving Sizes:
Related Types of Pasta:
See Also:
Used in these Member Recipes:
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