| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
1289
% Daily Values*
Total Fat
5.19g
7%
Saturated Fat
0.956g
5%
Trans Fat
-
Polyunsaturated Fat
2.06g
Monounsaturated Fat
0.722g
Cholesterol
0mg
0%
Sodium
30mg
1%
Total Carbohydrate
277.99g
101%
Dietary Fiber
-
Sugars
-
Protein
54.2g
Vitamin D
-
Calcium
148mg
11%
Iron
13.45mg
75%
Potassium
797mg
17%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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64%
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of RDI*
(1289 calories)
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Calorie Breakdown:
Carbohydrate (81%)
Fat (3%)
Protein (16%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
1289
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Fat
5.19g
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Carbs
277.99g
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Protein
54.2g
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| There are 1289 calories in 13 ounces of Dry Whole Wheat Pasta. |
| Calorie breakdown: 3% fat, 81% carbs, 16% protein. |
Other Common Serving Sizes:
Related Types of Pasta:
See Also:
Used in these Member Recipes:
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