Food database and calorie counter Source: USDA

Dried Black Walnuts

Nutrition Facts
Serving Size 1 tbsp
Amount Per Serving
Calories
48
 
% Daily Values*
Total Fat
4.6g
6%
Saturated Fat
0.263g
1%
Trans Fat
-
Polyunsaturated Fat
2.736g
Monounsaturated Fat
1.17g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
0.77g
0%
Dietary Fiber
0.5g
2%
Sugars
0.09g
Protein
1.88g
Vitamin D
-
Calcium
5mg
0%
Iron
0.24mg
1%
Potassium
41mg
1%
Vitamin A
0mcg
0%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(48 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (6%)
 
Fat (80%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
48
Fat
4.6g
Carbs
0.77g
Protein
1.88g
There are 48 calories in 1 tablespoon of Dried Black Walnuts.
Calorie breakdown: 80% fat, 6% carbs, 14% protein.

Common Serving Sizes:

Serving Size Calories
1 tbsp 48
1 oz 175
100 g 618
1 cup chopped 772

Related Types of Walnuts:

Walnuts
Kroger Walnut Halves & Pieces
English Walnuts
True North Almonds Pistachios Walnuts Pecans
Honey Roasted Walnuts
  view more walnuts nutritional info

Related Types of Nuts:

Mixed Nuts
Peanuts
Oil Roasted Cashew Nuts
Almonds
Pecan Nuts
  view more nuts nutritional info
Other Related Foods
Snacks

See Also:

Walnut Vegetable Oil
Whole Wheat and Rolled Oats with Walnuts and Fruit Cereal (Presweetened)
Black Beans
Black Tea
Black Olives
  view more results

Used in these Member Recipes:

Walnut & Dried Cherry Bars
Sweet Pumpkin Muffins
Flax Bread
Apple Strudel
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