Food database and calorie counter Source: Member

Kroger

Walnut Halves & Pieces

Nutrition Facts
Serving Size 1/4 cup (30g)
Amount Per Serving
Calories
200
 
% Daily Values*
Total Fat
20g
26%
Saturated Fat
2g
10%
Trans Fat
-
Polyunsaturated Fat
14g
Monounsaturated Fat
2.5g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
4g
1%
Dietary Fiber
2g
7%
Sugars
1g
Protein
5g
Vitamin D
-
Calcium
-
Iron
-
Potassium
130mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 13 Jul 10 11:36 PM
10%
of RDI*
(200 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (8%)
 
Fat (83%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
200
Fat
20g
Carbs
4g
Protein
5g
There are 200 calories in a 1/4 cup serving of Kroger Walnut Halves & Pieces.
Calorie breakdown: 83% fat, 7% carbs, 9% protein.

Related Walnuts from Kroger:

Black Walnuts

Related Nuts from Kroger:

Raw Pecan Halves
Raw Unsalted Almonds
Raw Almonds
Dark Chocolate Almonds
Salted & Roasted Almonds
Salt & Pepper Peanuts
  find more kroger nuts products

Other Types of Walnuts:

Dried Black Walnuts
True North Almonds Pistachios Walnuts Pecans
Walnuts
Honey Roasted Walnuts
English Walnuts
  view more walnuts nutritional info

Other Types of Nuts:

Pecan Nuts
Peanuts
Mixed Nuts
Almonds
Oil Roasted Cashew Nuts
  view more nuts nutritional info
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