Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
618
 
% Daily Values*
Total Fat
59g
76%
Saturated Fat
3.368g
17%
Trans Fat
-
Polyunsaturated Fat
35.077g
Monounsaturated Fat
15.004g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
9.91g
4%
Dietary Fiber
6.8g
24%
Sugars
1.1g
Protein
24.06g
Vitamin D
-
Calcium
61mg
5%
Iron
3.12mg
17%
Potassium
523mg
11%
Vitamin A
2mcg
0%
Vitamin C
1.7mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
31%
of RDI*
(618 calories)
31% of RDI
Calorie Breakdown:
 
Carbohydrate (6%)
 
Fat (80%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
618
Fat
59g
Carbs
9.91g
Protein
24.06g
There are 618 calories in 100 grams of Dried Black Walnuts.
Calorie breakdown: 80% fat, 6% carbs, 14% protein.

Other Common Serving Sizes:

Serving Size Calories
1 tbsp 48
1 oz 175
100 g 618
1 cup chopped 772

Related Types of Walnuts:

Walnuts
Honey Roasted Walnuts
True North Almonds Pistachios Walnuts Pecans
English Walnuts
Kroger Walnut Halves & Pieces
  view more walnuts nutritional info

Related Types of Nuts:

Pecan Nuts
Mixed Nuts
Peanuts
Almonds
Oil Roasted Cashew Nuts
  view more nuts nutritional info
Other Related Foods
Snacks

See Also:

Walnut Vegetable Oil
Whole Wheat and Rolled Oats with Walnuts and Fruit Cereal (Presweetened)
Black Beans
Black Tea
Black Olives
  view more results

Used in these Member Recipes:

Walnut & Dried Cherry Bars
Sweet Pumpkin Muffins
Flax Bread
Apple Strudel
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