| Food database and calorie counter |
|
|
Nutrition Facts
| Serving Size |
1 10 small serving |
Amount Per Serving
Calories
36
% Daily Values*
Total Fat
3.24g
4%
Saturated Fat
0.429g
2%
Trans Fat
-
Polyunsaturated Fat
0.277g
Monounsaturated Fat
2.395g
Cholesterol
0mg
0%
Sodium
299mg
13%
Total Carbohydrate
2.06g
1%
Dietary Fiber
1g
4%
Sugars
0g
Protein
0.3g
Vitamin D
-
Calcium
31mg
2%
Iron
1.13mg
6%
Potassium
3mg
0%
Vitamin A
6mcg
1%
Vitamin C
0.4mg
0%
Note:
Includes: ripe olives; Greek olives
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (21%)
Fat (76%)
Protein (3%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
36
|
|
Fat
3.24g
|
|
Carbs
2.06g
|
|
Protein
0.3g
|
| There are 36 calories in 1 10 small serving of Black Olives. |
| Calorie breakdown: 76% fat, 21% carbs, 3% protein. |
Common Serving Sizes:
Related Types of Olives:
See Also:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
