Food database and calorie counter Source: Member

True North

Almonds Pistachios Walnuts Pecans

Nutrition Facts
Serving Size 1 oz (28g)
Amount Per Serving
Calories
190
 
% Daily Values*
Total Fat
17g
22%
Saturated Fat
2g
10%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
110mg
5%
Total Carbohydrate
5g
2%
Dietary Fiber
3g
11%
Sugars
1g
Protein
5g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 16 Jul 08 06:02 PM
10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (11%)
 
Fat (79%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
190
Fat
17g
Carbs
5g
Protein
5g
There are 190 calories in a 1 oz serving of True North Almonds Pistachios Walnuts Pecans.
Calorie breakdown: 79% fat, 10% carbs, 10% protein.

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Other Types of Pecans:

Pecan Nuts
Dry Roasted Pecan Nuts (with Salt Added)
Oil Roasted Pecan Nuts (with Salt Added)
Dry Roasted Pecan Nuts (Without Salt Added)
Oil Roasted Pecan Nuts (Without Salt Added)
Sugared Pecans (Sugar and Egg White Coating)
  view more pecans nutritional info

Other Types of Pistachios:

Dry Roasted Pistachio Nuts (with Salt Added)
King Henry's Jalapeno Pistachios
Pistachio Nuts
Dry Roasted Pistachio Nuts (Without Salt Added)
Archer Farms Almond Pistachio Biscotti
Trader Joe's Roasted & Salted Pistachios
  view more pistachios nutritional info
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