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Nutrition Facts
Serving Size 1/4 cup
Amount Per Serving
Calories
36
 
% Daily Values*
Total Fat
0.85g
1%
Saturated Fat
0.509g
3%
Trans Fat
-
Polyunsaturated Fat
0.031g
Monounsaturated Fat
0.232g
Cholesterol
3mg
1%
Sodium
87mg
4%
Total Carbohydrate
5.44g
2%
Dietary Fiber
0g
0%
Sugars
3.02g
Protein
1.57g
Vitamin D
-
Calcium
58mg
4%
Iron
0mg
0%
Potassium
125mg
3%
Vitamin A
7mcg
1%
Vitamin C
0.4mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(36 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (61%)
 
Fat (21%)
 
Protein (18%)
* Based on a RDI of 2000 calories

Photos

Cream (Half & Half, Fat Free) Cream (Half & Half, Fat Free) Cream (Half & Half, Fat Free)
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Nutrition summary:

Calories
36
Fat
0.85g
Carbs
5.44g
Protein
1.57g
There are 36 calories in a 1/4 cup of Cream (Half & Half, Fat Free).
Calorie breakdown: 21% fat, 61% carbs, 18% protein.

Other Common Serving Sizes:

Serving Size Calories
1 tbsp 9
100 g 59
1 cup 143

Related Types of Half & Half:

Cream (Half & Half)
Land O'Lakes Low Fat Half & Half
Half and Half Sour Cream
Half and Half or Heavy Cream
Trader Joe's Half & Half
  view more half & half nutritional info

Related Types of Coffee Creamer:

Cream Substitute (Liquid)
Cream Substitute (Powdered)
Cream Substitute (Light Powdered)
Cream Substitute (Light Liquid)
Frozen Cream Substitute
  view more coffee creamer nutritional info
Other Related Foods
Cream

See Also:

Fat Free Ice Cream
Milk (Nonfat, Dry, Instant)
Half and Half Cream
Fat Free Chocolate Ice Cream
Lucerne Fat Free Half & Half
  view more results

Used in these Member Recipes:

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