Add to my cookbook
Add to food diary
4 servings
Prep Time:
20 mins
Cook Time:
30 mins
Meal Type:
Average FatSecret member ranking fatsecret members overall average rating

Fire Roasted Tomato Soup

Creamy tomato soup that is perfect with toasted focaccia or ciabatta.



  1. In 3-quart saucepan, warm extra virgin olive oil.
  2. Add onion and garlic; cook 2 to 3 minutes, stirring constantly, until onion is crisp-tender.
  3. Stir in tomatoes with juice, broth, 1 tablespoon of the basil, sugar and pepper flakes. Heat to boiling.
  4. Reduce heat; cover and simmer 15 minutes. Remove from heat; pour mixture into large heat proof bowl; cool slightly, about 15 minutes.
  5. In blender, place half of the mixture. Cover; blend until pureed. Return to saucepan. Repeat with remaining mixture.
  6. Heat over medium heat until hot. Remove from heat. Stir in cream and remaining 1 tablespoon basil.
  7. Serve with a low calorie version of grilled cheese and enjoy!
  8. Note: based on a Betty Crocker recipe.
287 members have added this recipe to their cookbook.

View member ratings and ingredients suitability for a particular diet
choose diet
I don't understand half the complaints. Mostly because this recipe doesn't suggest that it's vegan and it's fat free half and half so it doesn't add fat to the dish. It's got a good flavor, and a little kick to it with the red pepper flakes. Very nicely done.
04 Jan 12 by member: alzulas
Leave off the sugar and it's as healthy as it gets.
31 Dec 11 by member: Mom2Boxers
In addition to half&half, it also has added sugar. I am sure it's delicious. I am going to try it without the half&half and sugar.
18 Aug 11 by member: Seven_Percent
This was family loved it, we had it with with a low cal version of grilled cheese sandwiches.
Oh my goodness this was soooo good. I didn't have half and half but I had whipping cream and 1% milk, so I combined them to make a substitute for half-and-half. Tasted amazing!
11 Feb 11 by member: sprawl
The recipe is not vegan (requires dairy and chicken products) Nor is it low-fat (requires half&half) Not suitable for anyone on a low-fat diet or a vegan diet.
23 Jan 10 by member: ragdoll9


Review This Recipe

 Sign in to review this recipe

Other Related Links


Related Recipe Collections

3 Point Recipes Low Cholesterol Recipes 100-200 Calorie Recipes Tomato Recipes

Other Related Recipes

by: tjeanne1
These stuffed bell peppers will provide the nutrition that you need for a healthy balanced meal.
by: Tituzabu
Vegan pizza with a variety of vegetables.
Creamy tomato base with chunky crab meat, delicious and low calorie.
by: ou8125150
A fresh Iranian salad.
The simple topping of delightfully tangy red cherry tomatoes makes this meal perfect.
by: rosebudcp
Chopped leafy green salad with a tasty Greek dressing.

Share Your Recipes!

Nutrition summary:

There are 133 calories in 1 serving of Fire Roasted Tomato Soup.
Calorie break-down: 28% fat, 57% carbs, 15% protein.

Nutrition Facts
Serving Size: 1 serving
Amount Per Serving
Calories from Fat 40
Calories 133
% Daily Values*
Total Fat 4.5g 7%
  Saturated Fat 0.924g 5%
  Polyunsaturated Fat 0.546g  
  Monounsaturated Fat 2.88g  
Cholesterol 2mg 1%
Sodium 638mg 27%
Potassium 224mg  
Total Carbohydrate 20.57g 7%
  Dietary Fiber 2.5g 10%
  Sugars 9.88g  
Protein 5.21g  
Vitamin A 54% Vitamin C 240%
Calcium 49% Iron 12%
of RDI*
(133 calories)
7% of RDI
Calorie Breakdown:
Carbohydrate (57%)
Fat (28%)
Protein (15%)
* Based on a RDI of 2000 calories