| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
115
% Daily Values*
Total Fat
2.41g
3%
Saturated Fat
0.312g
2%
Trans Fat
-
Polyunsaturated Fat
0.776g
Monounsaturated Fat
1.184g
Cholesterol
0mg
0%
Sodium
171mg
7%
Total Carbohydrate
22.11g
8%
Dietary Fiber
1.3g
5%
Sugars
5.95g
Protein
2.21g
Vitamin D
1mcg
5%
Calcium
10mg
1%
Iron
7.41mg
41%
Potassium
64mg
1%
Vitamin A
206mcg
23%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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6%
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of RDI*
(115 calories)
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Calorie Breakdown:
Carbohydrate (75%)
Fat (18%)
Protein (7%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
115
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Fat
2.41g
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Carbs
22.11g
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Protein
2.21g
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| There are 115 calories in 1 ounce of Corn, Whole Wheat and Rolled Oats Cereal (Presweetened, with Almonds). |
| Calorie breakdown: 18% fat, 74% carbs, 7% protein. |
Other Common Serving Sizes:
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Related Types of Oats:
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