Food database and calorie counter Source: USDA

Corn, Whole Wheat and Rolled Oats Cereal (Presweetened, with Almonds)

Nutrition Facts
Serving Size 3/4 cup (1 NLEA serving)
Amount Per Serving
Calories
126
 
% Daily Values*
Total Fat
2.64g
4%
Saturated Fat
0.341g
2%
Trans Fat
-
Polyunsaturated Fat
0.848g
Monounsaturated Fat
1.295g
Cholesterol
0mg
0%
Sodium
187mg
8%
Total Carbohydrate
24.18g
8%
Dietary Fiber
1.4g
6%
Sugars
6.51g
Protein
2.42g
Vitamin D
40mcg
400%
Calcium
11mg
1%
Iron
8.10mg
45%
Potassium
70mg
2%
Vitamin A
750IU
15%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
6%
of RDI*
(126 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (18%)
 
Protein (7%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
126
Fat
2.64g
Carbs
24.18g
Protein
2.42g
There are 126 calories in a 3/4 cup of Corn, Whole Wheat and Rolled Oats Cereal (Presweetened, with Almonds).
Calorie breakdown: 18% fat, 74% carbs, 7% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 115
3/4 cup (1 NLEA serving) 126
100 g 407

Related Types of Cereal:

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Related Types of Oats:

Oats Cereal (Without Salt, Cooked with Water, Unenriched)
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Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)
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  view more oats nutritional info

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