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2 cups shredded

Common Cabbage (Stored)

Nutrition Facts
Serving Size 2 cups of shredded
Amount Per Serving
Calories
34
 
% Daily Values*
Total Fat
0.25g
0%
Saturated Fat
0.032g
0%
Trans Fat
-
Polyunsaturated Fat
0.122g
Monounsaturated Fat
0.018g
Cholesterol
0mg
0%
Sodium
25mg
1%
Total Carbohydrate
7.52g
3%
Dietary Fiber
3.2g
12%
Sugars
-
Protein
1.69g
Vitamin D
-
Calcium
66mg
5%
Iron
0.78mg
4%
Potassium
344mg
7%
Vitamin A
8mcg
1%
Vitamin C
58.8mg
65%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(34 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (6%)
 
Protein (17%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
34
Fat
0.25g
Carbs
7.52g
Protein
1.69g
There are 34 calories in 2 cups of shredded Common Cabbage (Stored).
Calorie breakdown: 6% fat, 77% carbs, 17% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 7
1/2 cup shredded 8
100 g 24
1 lb 109
1 head 218

Related Types of Cabbage:

Savoy Cabbage
Green Cabbage
Kim Chee Style Cabbage
Cabbage
Red Cabbage
Chinese Cabbage
  view more cabbage nutritional info

Related Types of Vegetables:

Red Tomatoes
Lettuce
Carrots
Mushrooms
Onions
Spinach
  view more vegetables nutritional info

See Also:

Common Cabbage (Freshly Harvest)
Cooked Savoy Cabbage
Cooked Chinese Cabbage
Japanese Style Pickled Cabbage
Chinese Cabbage Salad with Dressing
  view more results

Used in these Member Recipes:

Baked Egg Rolls
Fish Tacos
Vegetable Coleslaw
Cabbage Soup
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