Food database and calorie counter Source: USDA

Common Cabbage (Freshly Harvest)

Nutrition Facts
Serving Size 1/2 cup of shredded
Amount Per Serving
Calories
8
 
% Daily Values*
Total Fat
0.06g
0%
Saturated Fat
0.008g
0%
Trans Fat
-
Polyunsaturated Fat
0.03g
Monounsaturated Fat
0.005g
Cholesterol
0mg
0%
Sodium
6mg
0%
Total Carbohydrate
1.88g
1%
Dietary Fiber
0.8g
3%
Sugars
-
Protein
0.42g
Vitamin D
-
Calcium
16mg
1%
Iron
0.2mg
1%
Potassium
86mg
2%
Vitamin A
2mcg
0%
Vitamin C
17.8mg
20%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
< 1%
of RDI*
(8 calories)
0% of RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (6%)
 
Protein (17%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
8
Fat
0.06g
Carbs
1.88g
Protein
0.42g
There are 8 calories in a 1/2 cup of shredded Common Cabbage (Freshly Harvest).
Calorie breakdown: 6% fat, 77% carbs, 17% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 7
1/2 cup shredded 8
100 g 24
1 lb 109
1 head 218

Related Types of Cabbage:

Cabbage
Savoy Cabbage
Chinese Cabbage
Kim Chee Style Cabbage
Green Cabbage
Red Cabbage
  view more cabbage nutritional info

Related Types of Vegetables:

Carrots
Spinach
Onions
Red Tomatoes
Lettuce
Mushrooms
  view more vegetables nutritional info

See Also:

Common Cabbage (Stored)
Freshly Squeezed Grapefruit Juice
Kellogg's Fruit Harvest Cereal
Freshly Squeezed Orange Juice
Creamed Cabbage
  view more results

Used in these Member Recipes:

Cabbage Patch Soup
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