Food database and calorie counter Source: Generic

Cooked Savoy Cabbage

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
104
 
% Daily Values*
Total Fat
7.48g
12%
Saturated Fat
1.397g
7%
Trans Fat
-
Polyunsaturated Fat
2.22g
Monounsaturated Fat
3.478g
Cholesterol
0mg
0%
Sodium
790mg
33%
Total Carbohydrate
8.65g
3%
Dietary Fiber
4.3g
17%
Sugars
3.15g
Protein
2.79g
Vitamin D
-
Calcium
46mg
5%
Iron
0.54mg
3%
Potassium
290mg
8%
Vitamin A
1722IU
34%
Vitamin C
34.5mg
58%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
5%
of RDI*
(104 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (60%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
104
Fat
7.48g
Carbs
8.65g
Protein
2.79g
There are 104 calories in 1 cup of Cooked Savoy Cabbage.
Calorie breakdown: 60% fat, 31% carbs, 10% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 20
100 g 69
1 cup 104

Related Types of Cabbage:

Chinese Cabbage
Red Cabbage
Green Cabbage
Kim Chee Style Cabbage
Savoy Cabbage
Cabbage
  view more cabbage nutritional info

Related Types of Vegetables:

Spinach
Lettuce
Onions
Carrots
Mushrooms
Red Tomatoes
  view more vegetables nutritional info

See Also:

Cooked Savoy Cabbage (Fat Added in Cooking)
Cooked Savoy Cabbage (Fat Not Added in Cooking)
Savoy Cabbage (with Salt, Drained, Cooked, Boiled)
Savoy Cabbage (Without Salt, Drained, Cooked, Boiled)
Cooked Chinese Cabbage
  view more results

Contains these Ingredients:

139 g Savoy cabbage
9 g Margarine (regular, 80% fat with salt, stick)
1.8 g Salt
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