Food database and calorie counter Source: USDA

1 cup shredded

Common Cabbage (Stored)

Nutrition Facts
Serving Size 1 cup of shredded
Amount Per Serving
Calories
17
 
% Daily Values*
Total Fat
0.13g
0%
Saturated Fat
0.016g
0%
Trans Fat
-
Polyunsaturated Fat
0.061g
Monounsaturated Fat
0.009g
Cholesterol
0mg
0%
Sodium
13mg
1%
Total Carbohydrate
3.76g
1%
Dietary Fiber
1.6g
6%
Sugars
-
Protein
0.85g
Vitamin D
-
Calcium
33mg
3%
Iron
0.39mg
2%
Potassium
172mg
5%
Vitamin A
88IU
2%
Vitamin C
29.4mg
49%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(17 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (6%)
 
Protein (17%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
17
Fat
0.13g
Carbs
3.76g
Protein
0.85g
There are 17 calories in 1 cup of shredded Common Cabbage (Stored).
Calorie breakdown: 6% fat, 77% carbs, 17% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 7
1/2 cup shredded 8
100 g 24
1 lb 109
1 head 218

Related Types of Cabbage:

Green Cabbage
Chinese Cabbage
Red Cabbage
Kim Chee Style Cabbage
Savoy Cabbage
Cabbage
  view more cabbage nutritional info

Related Types of Vegetables:

Onions
Mushrooms
Lettuce
Carrots
Red Tomatoes
Spinach
  view more vegetables nutritional info

See Also:

Common Cabbage (Freshly Harvest)
Creamed Cabbage
Red Cabbage
Cabbage Soup
Cooked Savoy Cabbage
  view more results

Used in these Member Recipes:

Baked Egg Rolls
Fish Tacos
Vegetable Coleslaw
Cabbage Soup
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