Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
33
% Daily Values*
Total Fat
0.44g
1%
Saturated Fat
0.042g
0%
Trans Fat
-
Polyunsaturated Fat
0.127g
Monounsaturated Fat
0.036g
Cholesterol
15mg
5%
Sodium
25mg
1%
Total Carbohydrate
1.16g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
5.75g
Vitamin D
0mcg
0%
Calcium
21mg
2%
Iron
6.29mg
35%
Potassium
141mg
3%
Vitamin A
40mcg
5%
Vitamin C
5.8mg
7%
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (15%)
Fat (12%)
Protein (73%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
33
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Fat
0.44g
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Carbs
1.16g
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Protein
5.75g
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There are 33 calories in 5 small Clams (Mixed Species). |
Calorie breakdown: 12% fat, 15% carbs, 73% protein. |
Other Common Serving Sizes:
Related Types of Clams:
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