Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
38
 
% Daily Values*
Total Fat
1.1g
1%
Saturated Fat
0.281g
1%
Trans Fat
-
Polyunsaturated Fat
0.266g
Monounsaturated Fat
0.352g
Cholesterol
30mg
10%
Sodium
18mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
6.61g
Vitamin D
-
Calcium
4mg
0%
Iron
0.22mg
1%
Potassium
71mg
2%
Vitamin A
6mcg
1%
Vitamin C
0.2mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(38 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (27%)
 
Protein (73%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
38
Fat
1.1g
Carbs
0g
Protein
6.61g
There are 38 calories in 1 ounce of Chicken Meat (Cornish Game Hens, Roasted, Cooked).
Calorie breakdown: 27% fat, 0% carbs, 73% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 38
100 g 134
1/2 bird 147
1 bird whole 295
1 lb 608

Related Types of Roast Chicken:

Chicken Meat (Roasting)
Rotisserie Chicken
Roasted Broiled or Baked Chicken Breast (Skin Not Eaten)
Roasted Broiled or Baked Chicken (Skin Not Eaten)
Roasted Broiled or Baked Chicken
Chicken Meat and Skin (Roasting)
  view more roast chicken nutritional info

Related Types of Chicken:

Chicken Thigh
Chicken (Skin Not Eaten)
Chicken Wing
Chicken Drumstick
Chicken
Chicken Breast
  view more chicken nutritional info

See Also:

Chicken Meat and Skin (Cornish Game Hens, Roasted, Cooked)
Chicken Meat (Cornish Game Hens)
Chicken Meat and Skin (Cornish Game Hens)
Roasted Cornish Game Hen
Roasted Cornish Game Hen (Skin Not Eaten)
  view more results
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