| Food database and calorie counter |
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Chicken Meat and Skin (Cornish Game Hens)
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Nutrition Facts
Amount Per Serving
Calories
336
% Daily Values*
Total Fat
23.55g
30%
Saturated Fat
6.535g
33%
Trans Fat
-
Polyunsaturated Fat
4.654g
Monounsaturated Fat
10.349g
Cholesterol
170mg
57%
Sodium
102mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
28.81g
Vitamin D
-
Calcium
18mg
1%
Iron
1.31mg
7%
Potassium
396mg
8%
Vitamin A
54mcg
6%
Vitamin C
0.8mg
1%
Last updated: 04 Feb 08 05:07 AM
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17%
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of RDI*
(336 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (65%)
Protein (35%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
336
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Fat
23.55g
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Carbs
0g
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Protein
28.81g
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| There are 336 calories in a 1/2 bird of Chicken Meat and Skin (Cornish Game Hens). |
| Calorie breakdown: 65% fat, 0% carbs, 35% protein. |
Common Serving Sizes:
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