| Food database and calorie counter |
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Chicken Meat (Cornish Game Hens, Roasted, Cooked)
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Nutrition Facts
| Serving Size |
1 bird whole |
Amount Per Serving
Calories
295
% Daily Values*
Total Fat
8.51g
11%
Saturated Fat
2.178g
11%
Trans Fat
-
Polyunsaturated Fat
2.068g
Monounsaturated Fat
2.728g
Cholesterol
233mg
78%
Sodium
139mg
6%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
51.26g
Vitamin D
-
Calcium
29mg
2%
Iron
1.69mg
9%
Potassium
550mg
12%
Vitamin A
44mcg
5%
Vitamin C
1.3mg
1%
Last updated: 04 Feb 08 05:07 AM
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15%
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of RDI*
(295 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (27%)
Protein (73%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
295
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Fat
8.51g
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Carbs
0g
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Protein
51.26g
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| There are 295 calories in 1 bird whole of Chicken Meat (Cornish Game Hens, Roasted, Cooked). |
| Calorie breakdown: 27% fat, 0% carbs, 73% protein. |
Common Serving Sizes:
Related Types of Roast Chicken:
Related Types of Chicken:
See Also:
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