Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
134
 
% Daily Values*
Total Fat
3.87g
5%
Saturated Fat
0.99g
5%
Trans Fat
-
Polyunsaturated Fat
0.94g
Monounsaturated Fat
1.24g
Cholesterol
106mg
35%
Sodium
63mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
23.3g
Vitamin D
-
Calcium
13mg
1%
Iron
0.77mg
4%
Potassium
250mg
5%
Vitamin A
20mcg
2%
Vitamin C
0.6mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
7%
of RDI*
(134 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (27%)
 
Protein (73%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
134
Fat
3.87g
Carbs
0g
Protein
23.3g
There are 134 calories in 100 grams of Chicken Meat (Cornish Game Hens, Roasted, Cooked).
Calorie breakdown: 27% fat, 0% carbs, 73% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 38
100 g 134
1/2 bird 147
1 bird whole 295
1 lb 608

Related Types of Roast Chicken:

Roasted Broiled or Baked Chicken (Skin Not Eaten)
Chicken Meat and Skin (Roasting)
Roasted Broiled or Baked Chicken Breast (Skin Not Eaten)
Chicken Meat (Roasting)
Rotisserie Chicken
Roasted Broiled or Baked Chicken
  view more roast chicken nutritional info

Related Types of Chicken:

Chicken (Skin Not Eaten)
Chicken Thigh
Chicken Breast
Chicken Wing
Chicken Drumstick
Chicken
  view more chicken nutritional info

See Also:

Chicken Meat and Skin (Cornish Game Hens, Roasted, Cooked)
Chicken Meat (Cornish Game Hens)
Chicken Meat and Skin (Cornish Game Hens)
Roasted Cornish Game Hen
Roasted Cornish Game Hen (Skin Not Eaten)
  view more results
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