| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
192
% Daily Values*
Total Fat
11.28g
14%
Saturated Fat
7.08g
35%
Trans Fat
-
Polyunsaturated Fat
0.328g
Monounsaturated Fat
3.304g
Cholesterol
42mg
14%
Sodium
1270mg
55%
Total Carbohydrate
8.48g
3%
Dietary Fiber
0g
0%
Sugars
6.42g
Protein
14.08g
Vitamin D
-
Calcium
423mg
33%
Iron
0.16mg
1%
Potassium
264mg
6%
Vitamin A
203mcg
23%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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10%
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of RDI*
(192 calories)
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Calorie Breakdown:
Carbohydrate (18%)
Fat (53%)
Protein (29%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
192
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Fat
11.28g
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Carbs
8.48g
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Protein
14.08g
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| There are 192 calories in 80 grams of Cheddar or American Cheese (Reduced Fat, Pasteurized). |
| Calorie breakdown: 53% fat, 18% carbs, 29% protein. |
Other Common Serving Sizes:
Related Types of Cheddar Cheese:
Related Types of American Cheese:
See Also:
Used in these Member Recipes:
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