Food database and calorie counter Source: USDA
Posted 22 Sep 14 by daniiiimason22

Cheddar or American Cheese (Reduced Fat, Pasteurized)
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Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
68
 
% Daily Values*
Total Fat
4g
5%
Saturated Fat
2.509g
13%
Trans Fat
-
Polyunsaturated Fat
0.116g
Monounsaturated Fat
1.171g
Cholesterol
15mg
5%
Sodium
450mg
20%
Total Carbohydrate
3.01g
1%
Dietary Fiber
0g
0%
Sugars
2.27g
Protein
4.99g
Vitamin D
-
Calcium
150mg
12%
Iron
0.06mg
0%
Potassium
94mg
2%
Vitamin A
72mcg
8%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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