| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
288
% Daily Values*
Total Fat
16.92g
22%
Saturated Fat
10.62g
53%
Trans Fat
-
Polyunsaturated Fat
0.492g
Monounsaturated Fat
4.956g
Cholesterol
64mg
21%
Sodium
1904mg
83%
Total Carbohydrate
12.72g
5%
Dietary Fiber
0g
0%
Sugars
9.62g
Protein
21.12g
Vitamin D
-
Calcium
635mg
49%
Iron
0.24mg
1%
Potassium
396mg
8%
Vitamin A
305mcg
34%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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14%
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of RDI*
(288 calories)
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Calorie Breakdown:
Carbohydrate (18%)
Fat (53%)
Protein (29%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
288
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Fat
16.92g
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Carbs
12.72g
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Protein
21.12g
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| There are 288 calories in 120 grams of Cheddar or American Cheese (Reduced Fat, Pasteurized). |
| Calorie breakdown: 53% fat, 18% carbs, 29% protein. |
Other Common Serving Sizes:
Related Types of Cheddar Cheese:
Related Types of American Cheese:
See Also:
Used in these Member Recipes:
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