Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 8 oz
Amount Per Serving
Calories
544
 
% Daily Values*
Total Fat
31.98g
41%
Saturated Fat
20.072g
100%
Trans Fat
-
Polyunsaturated Fat
0.93g
Monounsaturated Fat
9.367g
Cholesterol
120mg
40%
Sodium
3599mg
156%
Total Carbohydrate
24.04g
9%
Dietary Fiber
0g
0%
Sugars
18.19g
Protein
39.92g
Vitamin D
-
Calcium
1200mg
92%
Iron
0.45mg
3%
Potassium
748mg
16%
Vitamin A
576mcg
64%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
27%
of RDI*
(544 calories)
27% of RDI
Calorie Breakdown:
 
Carbohydrate (18%)
 
Fat (53%)
 
Protein (29%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
544
Fat
31.98g
Carbs
24.04g
Protein
39.92g
There are 544 calories in 8 ounces of Cheddar or American Cheese (Reduced Fat, Pasteurized).
Calorie breakdown: 53% fat, 18% carbs, 29% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 68
100 g 240
1 lb 1089

Related Types of Cheddar Cheese:

Mexican Blend Cheese
Cheddar Cheese
Cheddar or Colby Cheese (Lowfat)
Nonfat or Fat Free American or Cheddar Type Processed Cheese
Lowfat Cheddar or Colby Cheese
  view more cheddar cheese nutritional info

Related Types of American Cheese:

Kraft 2% Milk American Cheese Singles
Low Fat American Cheese
American Cheese
Reduced Fat American Cheese
American Cheese (Cold Pack)
Fat Free American Cheese
  view more american cheese nutritional info
Other Related Foods
Cheese

See Also:

Cheddar or American Cheese (Fat Free, Pasteurized)
Milk (Fat Free or Skim, Calcium Fortified)
American or Cheddar Cheese Spread
Imitation American Cheddar Cheese
Cheddar or American Cheese (Low Sodium, Pasteurized)
  view more results

Used in these Member Recipes:

Summer Corn Salad
Spicy Cheesy Chicken Enchiladas
Tuna Whole Grain Noodle Casserole
Turkey Meatloaf with Taco Seasoning
Sausage and Cheese Breakfast Cups
Vegetarian Quorn Pasta
Chef's Salad
Cheesy Rice and Veggie Bake
Southwest Chicken Casserole
White Chicken Chili
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