Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 230 g
Amount Per Serving
Calories
927
 
% Daily Values*
Total Fat
76.22g
117%
Saturated Fat
48.512g
243%
Trans Fat
-
Polyunsaturated Fat
2.167g
Monounsaturated Fat
21.599g
Cholesterol
242mg
81%
Sodium
1428mg
60%
Total Carbohydrate
2.94g
1%
Dietary Fiber
0g
0%
Sugars
1.2g
Protein
57.27g
Vitamin D
28mcg
276%
Calcium
1658mg
166%
Iron
1.56mg
9%
Potassium
225mg
6%
Vitamin A
2305IU
46%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
46%
of RDI*
(927 calories)
46% of RDI
Calorie Breakdown:
 
Carbohydrate (1%)
 
Fat (74%)
 
Protein (25%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
927
Fat
76.22g
Carbs
2.94g
Protein
57.27g
There are 927 calories in 230 grams of Cheddar Cheese.
Calorie breakdown: 74% fat, 1% carbs, 25% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch 69
1 slice (1 oz) 113
1 oz 114
100 g 403
1 cup shredded 455
1 cup diced 532
1 cup melted 983
1 lb 1828

Related Types of Cheddar Cheese:

Mexican Blend Cheese
Cheddar or American Cheese (Reduced Fat, Pasteurized)
Nonfat or Fat Free American or Cheddar Type Processed Cheese
Cheddar or Colby Cheese (Lowfat)
Lowfat Cheddar or Colby Cheese
  view more cheddar cheese nutritional info

Related Types of Cheese:

Swiss Cheese
American Cheese
Provolone Cheese
Colby Jack Cheese
  view more cheese nutritional info

See Also:

Great Value Sharp Cheddar Cheese
Borden Shredded Cheddar Cheese
Kraft Finely Shredded Mild Cheddar Cheese
Sargento Deli Style Sliced Natural Cheddar Cheese
Tillamook Medium Cheddar Cheese
  view more results

Used in these Member Recipes:

Cheesy Meatloaf
Faux Twice Baked Potatoes
Enchilada Stuffed Zucchini
Mixed-Veggie Soup
Cheese Muffins
Mushroom Spinach Omelet
Mock Potato Soup II
Sausage Frittata II
Potato Soup
Cheesy Chicken, Vegetable & Rice Casserole
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