Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
77
% Daily Values*
Total Fat
6.3g
8%
Saturated Fat
4.007g
20%
Trans Fat
-
Polyunsaturated Fat
0.179g
Monounsaturated Fat
1.784g
Cholesterol
20mg
7%
Sodium
118mg
5%
Total Carbohydrate
0.24g
0%
Dietary Fiber
0g
0%
Sugars
0.1g
Protein
4.73g
Vitamin D
0mcg
0%
Calcium
137mg
11%
Iron
0.13mg
1%
Potassium
19mg
0%
Vitamin A
50mcg
6%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (1%)
Fat (74%)
Protein (25%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
77
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Fat
6.3g
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Carbs
0.24g
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Protein
4.73g
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There are 77 calories in 19 grams of Cheddar Cheese. |
Calorie breakdown: 74% fat, 1% carbs, 25% protein. |
Other Common Serving Sizes:
Related Types of Cheddar Cheese:
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See Also:
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