Food database and calorie counter Source: USDA

1 cup melted

Cheddar Cheese

Nutrition Facts
Serving Size 1 cup of melted
Amount Per Serving
Calories
983
 
% Daily Values*
Total Fat
80.86g
104%
Saturated Fat
51.464g
257%
Trans Fat
-
Polyunsaturated Fat
2.298g
Monounsaturated Fat
22.914g
Cholesterol
256mg
85%
Sodium
1515mg
66%
Total Carbohydrate
3.12g
1%
Dietary Fiber
0g
0%
Sugars
1.27g
Protein
60.76g
Vitamin D
1mcg
4%
Calcium
1759mg
135%
Iron
1.66mg
9%
Potassium
239mg
5%
Vitamin A
647mcg
72%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
49%
of RDI*
(983 calories)
49% of RDI
Calorie Breakdown:
 
Carbohydrate (1%)
 
Fat (74%)
 
Protein (25%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
983
Fat
80.86g
Carbs
3.12g
Protein
60.76g
There are 983 calories in 1 cup of melted Cheddar Cheese.
Calorie breakdown: 74% fat, 1% carbs, 25% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch 69
1 slice (1 oz) 113
1 oz 114
100 g 403
1 cup shredded 455
1 cup diced 532
1 cup melted 983
1 lb 1828

Related Types of Cheddar Cheese:

Cheddar or American Cheese (Reduced Fat, Pasteurized)
Lowfat Cheddar or Colby Cheese
Nonfat or Fat Free American or Cheddar Type Processed Cheese
Mexican Blend Cheese
Cheddar or Colby Cheese (Lowfat)
  view more cheddar cheese nutritional info

Related Types of Cheese:

Colby Jack Cheese
Provolone Cheese
Swiss Cheese
American Cheese
  view more cheese nutritional info

See Also:

Great Value Sharp Cheddar Cheese
Borden Shredded Cheddar Cheese
Kraft Finely Shredded Mild Cheddar Cheese
Sargento Deli Style Sliced Natural Cheddar Cheese
Tillamook Medium Cheddar Cheese
  view more results

Used in these Member Recipes:

Cheesy Meatloaf
Faux Twice Baked Potatoes
Enchilada Stuffed Zucchini
Mixed-Veggie Soup
Cheese Muffins
Mushroom Spinach Omelet
Mock Potato Soup II
Sausage Frittata II
Potato Soup
Cheesy Chicken, Vegetable & Rice Casserole
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