Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
189
% Daily Values*
Total Fat
15.58g
20%
Saturated Fat
9.913g
50%
Trans Fat
-
Polyunsaturated Fat
0.443g
Monounsaturated Fat
4.414g
Cholesterol
49mg
16%
Sodium
292mg
13%
Total Carbohydrate
0.6g
0%
Dietary Fiber
0g
0%
Sugars
0.24g
Protein
11.7g
Vitamin D
0mcg
1%
Calcium
339mg
26%
Iron
0.32mg
2%
Potassium
46mg
1%
Vitamin A
125mcg
14%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
9%
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of RDI*
(189 calories)
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Calorie Breakdown:
Carbohydrate (1%)
Fat (74%)
Protein (25%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
189
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Fat
15.58g
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Carbs
0.6g
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Protein
11.7g
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There are 189 calories in 47 grams of Cheddar Cheese. |
Calorie breakdown: 74% fat, 1% carbs, 25% protein. |
Other Common Serving Sizes:
Related Types of Cheddar Cheese:
Related Types of Cheese:
See Also:
Used in these Member Recipes:
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