Food database and calorie counter |
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Nutrition Facts
Serving Size |
4 1/4 cubic inches |
Amount Per Serving
Calories
291
% Daily Values*
Total Fat
23.94g
31%
Saturated Fat
15.239g
76%
Trans Fat
-
Polyunsaturated Fat
0.681g
Monounsaturated Fat
6.785g
Cholesterol
76mg
25%
Sodium
449mg
20%
Total Carbohydrate
0.92g
0%
Dietary Fiber
0g
0%
Sugars
0.38g
Protein
17.99g
Vitamin D
0mcg
1%
Calcium
521mg
40%
Iron
0.49mg
3%
Potassium
71mg
2%
Vitamin A
191mcg
21%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
15%
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of RDI*
(291 calories)
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Calorie Breakdown:
Carbohydrate (1%)
Fat (74%)
Protein (25%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
291
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Fat
23.94g
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Carbs
0.92g
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Protein
17.99g
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There are 291 calories in 4 1/4 cubic inches of Cheddar Cheese. |
Calorie breakdown: 74% fat, 1% carbs, 25% protein. |
Other Common Serving Sizes:
Related Types of Cheddar Cheese:
Related Types of Cheese:
See Also:
Used in these Member Recipes:
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