Food database and calorie counter |
|
|
Nutrition Facts
Serving Size |
4 cubic inches |
Amount Per Serving
Calories
274
% Daily Values*
Total Fat
22.54g
29%
Saturated Fat
14.343g
72%
Trans Fat
-
Polyunsaturated Fat
0.641g
Monounsaturated Fat
6.386g
Cholesterol
71mg
24%
Sodium
422mg
18%
Total Carbohydrate
0.87g
0%
Dietary Fiber
0g
0%
Sugars
0.35g
Protein
16.93g
Vitamin D
0mcg
1%
Calcium
490mg
38%
Iron
0.46mg
3%
Potassium
67mg
1%
Vitamin A
180mcg
20%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
14%
|
of RDI*
(274 calories)
|
|
Calorie Breakdown:
Carbohydrate (1%)
Fat (74%)
Protein (25%)
|
|
* Based on a RDI of 2000 calories
Photos
|
|
Nutrition summary:
Calories
274
|
|
Fat
22.54g
|
|
Carbs
0.87g
|
|
Protein
16.93g
|
There are 274 calories in 4 cubic inches of Cheddar Cheese. |
Calorie breakdown: 74% fat, 1% carbs, 25% protein. |
Other Common Serving Sizes:
Related Types of Cheddar Cheese:
Related Types of Cheese:
See Also:
Used in these Member Recipes:
|
|
Food Search
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.