| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
649
% Daily Values*
Total Fat
17.88g
23%
Saturated Fat
5.766g
29%
Trans Fat
0.714g
Polyunsaturated Fat
3.543g
Monounsaturated Fat
2.2g
Cholesterol
1346mg
449%
Sodium
269mg
12%
Total Carbohydrate
17.44g
6%
Dietary Fiber
0g
0%
Sugars
0g
Protein
98.87g
Vitamin D
-
Calcium
20mg
2%
Iron
22.24mg
124%
Potassium
1197mg
25%
Vitamin A
32103mcg
3567%
Vitamin C
6.5mg
7%
Last updated: 04 Feb 08 05:07 AM
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32%
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of RDI*
(649 calories)
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Calorie Breakdown:
Carbohydrate (11%)
Fat (26%)
Protein (63%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
649
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Fat
17.88g
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Carbs
17.44g
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Protein
98.87g
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| There are 649 calories in 1 ckd pr gram of Braised Cooked Liver Variety Meats and By-Products Beef. |
| Calorie breakdown: 26% fat, 11% carbs, 63% protein. |
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