| Food database and calorie counter |
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Lamb Variety Meats and Products
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Nutrition Facts
Amount Per Serving
Calories
276
% Daily Values*
Total Fat
23.54g
30%
Saturated Fat
11.79g
59%
Trans Fat
-
Polyunsaturated Fat
0.76g
Monounsaturated Fat
8.45g
Cholesterol
213mg
71%
Sodium
59mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
14.97g
Vitamin D
-
Calcium
162mg
12%
Iron
5.9mg
33%
Potassium
288mg
6%
Vitamin A
0mcg
0%
Last updated: 04 Feb 08 05:08 AM
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14%
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of RDI*
(276 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (78%)
Protein (22%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
276
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Fat
23.54g
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Carbs
0g
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Protein
14.97g
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| There are 276 calories in 100 grams of Lamb Variety Meats and Products. |
| Calorie breakdown: 78% fat, 0% carbs, 22% protein. |
Common Serving Sizes:
Related Types of Lamb:
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