| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
866
% Daily Values*
Total Fat
23.86g
31%
Saturated Fat
7.693g
38%
Trans Fat
0.953g
Polyunsaturated Fat
4.727g
Monounsaturated Fat
2.935g
Cholesterol
1796mg
599%
Sodium
358mg
16%
Total Carbohydrate
23.27g
8%
Dietary Fiber
0g
0%
Sugars
0g
Protein
131.91g
Vitamin D
-
Calcium
27mg
2%
Iron
29.67mg
165%
Potassium
1597mg
34%
Vitamin A
42829mcg
4759%
Vitamin C
8.6mg
10%
Last updated: 04 Feb 08 05:07 AM
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43%
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of RDI*
(866 calories)
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Calorie Breakdown:
Carbohydrate (11%)
Fat (26%)
Protein (63%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
866
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Fat
23.86g
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Carbs
23.27g
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Protein
131.91g
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| There are 866 calories in 1 pound of Braised Cooked Liver Variety Meats and By-Products Beef. |
| Calorie breakdown: 26% fat, 11% carbs, 63% protein. |
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