| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
54
% Daily Values*
Total Fat
1.49g
2%
Saturated Fat
0.481g
2%
Trans Fat
0.06g
Polyunsaturated Fat
0.295g
Monounsaturated Fat
0.183g
Cholesterol
112mg
37%
Sodium
22mg
1%
Total Carbohydrate
1.45g
1%
Dietary Fiber
0g
0%
Sugars
0g
Protein
8.24g
Vitamin D
-
Calcium
2mg
0%
Iron
1.85mg
10%
Potassium
100mg
2%
Vitamin A
2677mcg
297%
Vitamin C
0.5mg
1%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (11%)
Fat (26%)
Protein (63%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
54
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Fat
1.49g
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Carbs
1.45g
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Protein
8.24g
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| There are 54 calories in 1 ounce of Braised Cooked Liver Variety Meats and By-Products Beef. |
| Calorie breakdown: 26% fat, 11% carbs, 63% protein. |
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