Food database and calorie counter Source: USDA

Braised Cooked Liver Variety Meats and By-Products Beef

Nutrition Facts
Serving Size 1 slice
Amount Per Serving
Calories
130
 
% Daily Values*
Total Fat
3.58g
5%
Saturated Fat
1.153g
6%
Trans Fat
0.143g
Polyunsaturated Fat
0.709g
Monounsaturated Fat
0.44g
Cholesterol
269mg
90%
Sodium
54mg
2%
Total Carbohydrate
3.49g
1%
Dietary Fiber
0g
0%
Sugars
0g
Protein
19.77g
Vitamin D
-
Calcium
4mg
0%
Iron
4.45mg
25%
Potassium
239mg
5%
Vitamin A
6421mcg
713%
Vitamin C
1.3mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (11%)
 
Fat (26%)
 
Protein (63%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
130
Fat
3.58g
Carbs
3.49g
Protein
19.77g
There are 130 calories in 1 slice of Braised Cooked Liver Variety Meats and By-Products Beef.
Calorie breakdown: 26% fat, 11% carbs, 63% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 54
1 slice 130
100 g 191
1 ckd pr g 649
1 lb 866
1 raw pr g 949

Related Types of Beef:

Lean Ground Beef
Beef
Ground Beef (Cooked)
Roast Beef
Beef Steak
Corned Beef
  view more beef nutritional info

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