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Braised Cooked Liver Variety Meats and By-Products Beef
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Nutrition Facts
Amount Per Serving
Calories
191
% Daily Values*
Total Fat
5.26g
7%
Saturated Fat
1.696g
8%
Trans Fat
0.21g
Polyunsaturated Fat
1.042g
Monounsaturated Fat
0.647g
Cholesterol
396mg
132%
Sodium
79mg
3%
Total Carbohydrate
5.13g
2%
Dietary Fiber
0g
0%
Sugars
0g
Protein
29.08g
Vitamin D
-
Calcium
6mg
0%
Iron
6.54mg
36%
Potassium
352mg
7%
Vitamin A
9442mcg
1049%
Vitamin C
1.9mg
2%
Last updated: 04 Feb 08 05:07 AM
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10%
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of RDI*
(191 calories)
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Calorie Breakdown:
Carbohydrate (11%)
Fat (26%)
Protein (63%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
191
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Fat
5.26g
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Carbs
5.13g
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Protein
29.08g
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| There are 191 calories in 100 grams of Braised Cooked Liver Variety Meats and By-Products Beef. |
| Calorie breakdown: 26% fat, 11% carbs, 63% protein. |
Common Serving Sizes:
Related Types of Beef:
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