| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
240
% Daily Values*
Total Fat
0.65g
1%
Saturated Fat
0.165g
1%
Trans Fat
-
Polyunsaturated Fat
0.276g
Monounsaturated Fat
0.056g
Cholesterol
0mg
0%
Sodium
6mg
0%
Total Carbohydrate
45.05g
16%
Dietary Fiber
9.8g
35%
Sugars
0.61g
Protein
15.13g
Vitamin D
-
Calcium
102mg
8%
Iron
5.27mg
29%
Potassium
801mg
17%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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12%
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of RDI*
(240 calories)
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Calorie Breakdown:
Carbohydrate (73%)
Fat (2%)
Protein (25%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
240
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Fat
0.65g
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Carbs
45.05g
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Protein
15.13g
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| There are 240 calories in 1 cup of Black Turtle Soup Beans (Mature Seeds, Without Salt, Cooked, Boiled). |
| Calorie breakdown: 2% fat, 73% carbs, 25% protein. |
Other Common Serving Sizes:
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