| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
170
% Daily Values*
Total Fat
0.7g
1%
Saturated Fat
0.179g
1%
Trans Fat
-
Polyunsaturated Fat
0.298g
Monounsaturated Fat
0.061g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
30.59g
11%
Dietary Fiber
11.2g
40%
Sugars
-
Protein
11.43g
Vitamin D
-
Calcium
35mg
3%
Iron
2.71mg
15%
Potassium
458mg
10%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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8%
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of RDI*
(170 calories)
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Calorie Breakdown:
Carbohydrate (70%)
Fat (4%)
Protein (26%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
170
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Fat
0.7g
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Carbs
30.59g
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Protein
11.43g
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| There are 170 calories in a 3/4 cup of Black Beans (Mature Seeds, Without Salt, Cooked, Boiled). |
| Calorie breakdown: 4% fat, 70% carbs, 26% protein. |
Other Common Serving Sizes:
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