Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
513
 
% Daily Values*
Total Fat
10.89g
14%
Saturated Fat
4.014g
20%
Trans Fat
-
Polyunsaturated Fat
0.984g
Monounsaturated Fat
4.472g
Cholesterol
322mg
107%
Sodium
231mg
10%
Total Carbohydrate
0g
0%
Dietary Fiber
-
Sugars
-
Protein
97.07g
Vitamin D
-
Calcium
23mg
2%
Iron
13.61mg
76%
Potassium
1520mg
32%
Vitamin A
5mcg
1%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
26%
of RDI*
(513 calories)
26% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (20%)
 
Protein (80%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
513
Fat
10.89g
Carbs
0g
Protein
97.07g
There are 513 calories in 1 pound of Bison Top Sirloin (Lean Only, Trimmed to 0" Fat).
Calorie breakdown: 20% fat, 0% carbs, 80% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 32
100 g 113
1 lb 513

Related Types of Steak:

Beef Steak (Lean Only Eaten)
Beef Steak
Beef Top Sirloin (Trimmed to 1/8" Fat)
Beef Porterhouse Steak (Trimmed to 0" Fat, Cooked, Broiled)
Thinly Sliced Beef Sandwich Steak
Beef T-Bone Steak (Lean Only, Trimmed to 0" Fat, Cooked, Broiled)
  view more steak nutritional info

Related Types of Bison:

Ground Bison Meat
Bison Ribeye (Lean Only, Trimmed to 0" Fat)
Bison Top Round (Lean Only, 1" Steak)
Bison Meat (Lean Only)
Bison Chuck (Shoulder Clod, Lean Only, 3-5 Lb Roast)
  view more bison nutritional info

See Also:

Bison Fat Free Cottage Cheese
Bison Shoulder Clod (Lean Only, Trimmed to 0" Fat)
Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat)
Bison Top Sirloin (Lean Only, 1" Steak, Cooked, Broiled)
Beef Top Sirloin (Lean Only, Trimmed to 0" Fat, Choice Grade, Cooked, Broiled)
  view more results
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