Food database and calorie counter Source: USDA

Bison Top Sirloin (Lean Only, 1" Steak, Cooked, Broiled)

Nutrition Facts
Serving Size 1 steak ( yield from 309.7 g raw meat )
Amount Per Serving
Calories
332
 
% Daily Values*
Total Fat
10.96g
14%
Saturated Fat
4.679g
23%
Trans Fat
-
Polyunsaturated Fat
0.516g
Monounsaturated Fat
4.28g
Cholesterol
167mg
56%
Sodium
103mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
54.42g
Vitamin D
-
Calcium
10mg
1%
Iron
6.73mg
37%
Potassium
751mg
16%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
17%
of RDI*
(332 calories)
17% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (31%)
 
Protein (69%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
332
Fat
10.96g
Carbs
0g
Protein
54.42g
There are 332 calories in 1 steak of Bison Top Sirloin (Lean Only, 1" Steak, Cooked, Broiled).
Calorie breakdown: 31% fat, 0% carbs, 69% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 48
1 serving ( 3 oz ) 145
100 g 171
1 steak ( yield from 309.7 g raw meat ) 332
1 lb 776

Related Types of Steak:

Beef Steak
Beef Steak (Lean Only Eaten)
Beef Top Sirloin (Trimmed to 1/8" Fat)
Beef T-Bone Steak (Lean Only, Trimmed to 0" Fat, Cooked, Broiled)
Beef Porterhouse Steak (Trimmed to 0" Fat, Cooked, Broiled)
Thinly Sliced Beef Sandwich Steak
  view more steak nutritional info

Related Types of Bison:

Ground Bison Meat
Bison Ribeye (Lean Only, Trimmed to 0" Fat)
Bison Chuck (Shoulder Clod, Lean Only, 3-5 Lb Roast)
Bison Top Sirloin (Lean Only, Trimmed to 0" Fat)
Bison Top Round (Lean Only, 1" Steak)
Bison Meat (Lean Only)
  view more bison nutritional info

See Also:

You searched for "Bison Top Sirloin (Lean Only, 1" Steak, Cooked, Broiled)". Did you mean:
Bison Top Round (Lean Only, 1" Steak, Cooked, Broiled)
Bison Ribeye (Lean Only, 1" Steak, Cooked, Broiled)
Deer Top Round (Lean Only, 1" Steak, Cooked, Broiled)
Steak (Lean Only Eaten)
Deer Loin (Lean Only, 1" Steak, Cooked, Broiled)
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.