Food database and calorie counter Source: USDA

Bison Meat (Lean Only)

Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
31
 
% Daily Values*
Total Fat
0.52g
1%
Saturated Fat
0.196g
1%
Trans Fat
-
Polyunsaturated Fat
0.054g
Monounsaturated Fat
0.204g
Cholesterol
18mg
6%
Sodium
15mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
6.13g
Vitamin D
-
Calcium
2mg
0%
Iron
0.74mg
4%
Potassium
97mg
3%
Vitamin A
0IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
2%
of RDI*
(31 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (16%)
 
Protein (84%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
31
Fat
0.52g
Carbs
0g
Protein
6.13g
There are 31 calories in 1 ounce of Bison Meat (Lean Only).
Calorie breakdown: 16% fat, 0% carbs, 84% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 31
100 g 109
1 lb 494

Related Types of Bison:

Bison Chuck (Shoulder Clod, Lean Only, 3-5 Lb Roast)
Bison Top Sirloin (Lean Only, Trimmed to 0" Fat)
Ground Bison Meat
Bison Ribeye (Lean Only, Trimmed to 0" Fat)
Bison Top Round (Lean Only, 1" Steak)
  view more bison nutritional info

See Also:

Bison Meat (Lean Only, Cooked, Roasted)
Stew Meat Beef (Lean Only Eaten)
Cooked Bison
Beef (Lean Only Eaten)
Canned Chicken (Meat Only)
  view more results
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