| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
789
% Daily Values*
Total Fat
22.5g
29%
Saturated Fat
8.877g
44%
Trans Fat
-
Polyunsaturated Fat
0.975g
Monounsaturated Fat
8.119g
Cholesterol
386mg
129%
Sodium
186mg
8%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
136.9g
Vitamin D
-
Calcium
23mg
2%
Iron
15.97mg
89%
Potassium
1733mg
37%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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39%
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of RDI*
(789 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (27%)
Protein (73%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
789
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Fat
22.5g
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Carbs
0g
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Protein
136.9g
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| There are 789 calories in 1 pound of Bison Top Round (Lean Only, 1" Steak, Cooked, Broiled). |
| Calorie breakdown: 27% fat, 0% carbs, 73% protein. |
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